A trail following the banks of the river Tea through Ponteareas, integrated into the Tea riverside trail system.

A marked circular trail (PR-G 120) of just over 7.5 km of medium-low difficulty through Picaraña mountain, in the parish of Arcos.

A short interpretive trail along the bank of the river Tea, visiting several pesqueiras (traditional fish traps), such as the Puntal do Canelas and the Raña de Remolinos.

A marked trail (PR-G 272) of nearly 9.5 km through the gorges of the river Ribadil, a short tributary of the Miño rising in A Cañiza.

A marked circular trail (PR-G 207) of 8 km starting near Camping Carballo do Marco and passing through the parishes of A Cañiza, Achas and Petán.

A marked circular trail (PR-G 206) of 7.7 km of low difficulty, starting at the Alto de Fontefría, beside the N-120 road, at about 790 metres above sea level.

A marked trail (PR-G 205) through the parish of Luneda, one of the oldest in A Cañiza.

A marked trail (PRG-165) of about 17 km, considered one of the best-preserved in Galicia.

A trail running along the banks of the river Tea, the most important tributary of the lower Miño basin and designated a Community Important Area (CIA) within the Natura 2000 network.

A riverside path following the course of the river Uma, a Tea tributary near Ponteareas.

A medieval road with over 800 years of history, restored and waymarked jointly by the municipalities of A Cañiza and Melón.